Minerals & Metabolism will help you to regain your energy, reduce your cravings and actually drop inches without dieting or resctricting
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This isn’t because you lack willpower or need to cut more carbs. Your blood sugar is responding to deeper metabolic signals that may still be off long after pregnancy.
Inside Glucose Reset, we uncover what’s keeping your glucose and insulin elevated and work on the foundations that help your body handle glucose better—so you can lower your fasting numbers, improve your insulin sensitivity, and stop feeling like diabetes is inevitable.
This is where we finally go deeper than “eat less sugar.” We look at what *your* body needs so you can see real changes in your blood sugar, have more freedom with food, and feel confident about where your health is headed.
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phase two
Insulin smart nutrition & timing
I want this
Finding your carb tolerance
Build your plate
Food timing for blood sugar
Your liver & fasting glucose connection Metabolic flexibility
Circadian signaling
Light, dark, and magnetism training
lighting environment
Hydration and EZ water
Eating for the seasons
Nutrition basics
phase one
Light & Circadian alignment
Building muscle
10 minute movement for glucose hacks
Blood sugar supportive exercise
Circadian supportive timing for workouts
phase three
Glucose supportive movement
phase four
Gut & digestion reboot
Deep dive on hydration & EZ water
The mineral-blood sugar connection
Choosing appropriate supplementation
Become a blood sugar detective
Your weekly experiments
Stress, cortisol, and blood sugar
Your 90 day metabolic review
Maintenance & troubleshooting
phase five
Test, track, & tailor
This program provides educational and wellness support and is not a substitute for medical advice, diagnosis, or treatment.
THIS IS GREAT!
I Need this
You’re exhausted, struggling to lose weight, and watching your blood sugar creep up but no one is telling you why
You’ve had a baby (recently or years ago) and still don’t feel like yourself
You’re tired of obsessing over every carb and still watching your blood sugar creep higher.
You feel like there’s a gap in your care after GDM—and you want more than “watch your carbs
You've done the research and are 100% clear what you need to do to address your blood sugar
You’re looking for a quick fix, or a harsh detox and want it to happen fast
You prefer a one-size-fits-all approach over personalized support
You already have perfect blood sugar and don't want to prevent diabetes
Get Started Right Now
I’m Sara Moreira, RN, Functional Diagnostic Nutrition Practitioner (FDN-P), mom of four, and founder of Functional Mom.
I help moms who had gestational diabetes lower their blood sugar and improve insulin sensitivity postpartum—especially when their fasting glucose or A1C is starting to creep up and they’ve been left wondering, *“Okay…now what?”*
Because I don’t believe the answer is simply cutting more carbs, losing weight, or waiting until your numbers are high enough for someone to be concerned.
Through **Glucose Reset**, we look deeper at the factors influencing how your body handles glucose—from meal timing and circadian rhythms to minerals, digestion, stress, movement, and your individual patterns.
And this is personal for me. After my own experience with GDM, I realized how big the gap in care can feel once pregnancy is over. You’re told GDM will likely go away after delivery, but you’re rarely shown how to support your metabolic health *after* GDM or what to do if those numbers start climbing again.
That’s why I created Functional Mom: to give you a clear path forward so you can stop fearing your next glucose reading and start feeling confident about your health again.
A : Only your body can truly heal and restore your energy, but you don’t have to figure it out alone. Inside this program, you’ll have the right framework, support, and 1:1 guidance to help you address the root causes of fatigue and start feeling like yourself again.
A: You’ll receive a hair tissue mineral analysis at home kit, and targeted recommendations based on your symptoms, lifestyle, lab results and goals. You also get access to weekly group coaching calls, group chat for support in between calls, and 6 modules with my step by step framework.
A: You’re not alone, and you’re not broken. Most of my clients come to me after trying clean eating, supplements, or programs that didn’t address their actual root issues. This method goes deeper, using functional tools and faith-rooted support to bring your body back into rhythm.
A: Not at all. While I bring years of experience as a labor and delivery and postpartum RN, my work focuses on helping moms months or even years postpartum who still feel depleted, inflamed, or stuck. If your body never fully bounced back, this is for you.
A: This program is designed for busy moms. The steps are simple and realistic so you can support your energy and health without adding more stress to your day.